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power-2
19 Nov 2018

NEPALI YOUTH FITNESS &CALISTHENICS : Street Workout Competition

NYFC is a registered non-profit organization promoting calisthenics workout and creating free fitness platforms around the country.They consist of around

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crossfit-1
18 Nov 2018

crossfit get fit the functional way

Functional Fitness mimics motor recruitment patterns that are found in everyday activities. Saying that, compound or multi-joint movements are functional,

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nishan
16 Nov 2018

street workout to get you started

Maybe you are someone who has just got into fitness and you think that joining a gym can be a

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workout
15 Nov 2018

workout while you work

You know you should exercise. What you might not know is that you need to do it at work, or

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patience
13 Nov 2018

sweat like a god with oden apparel

If you are a fitness buff, you are most probably on the lookout for the best high-performance active wear from

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amb-3
05 Nov 2018

A FAMILY GATHERING

Sociologists define Family as the intimate domestic group made up of people related to one another by the bonds of

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sex-2
04 Nov 2018

sexercise : burn more calories while having sex

If you work out on a daily basis, you know the value of keeping your health up. If you make

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well-1
01 Nov 2018

wellness as a new luxury at wellness organic club

The world is waking up to the importance of wellness in regards to the demand for spaces that blur the

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green-1
01 Nov 2018

go green on diet, save lives – veganism

There is no way that you can get big and strong on a vegetarian diet! One of the common lies

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Cover Stories

Cover Story
cover-feature
11 Oct 2018

FITSTOP : taking fitness in nepal to new heights with dija shrestha/samyak udas the ultimate fitness couple

Interestingly enough, one can’t use the stairs to get to this place. When you get to Labim Mall over at

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Cover Story
nagarkoti-cover
31 Aug 2018

a man for himself : kumar nagarkoti : writer/fiction designer

You are in a classroom. The school is in a rural part of the country and you, along with other

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Cover Story
sandeep-cover
16 Aug 2018

young strides in the game | sandeep lamichhane

STAR BOWLER AT DELHI DAREDEVILS The world of cricket is well documented, both on and off of the pitch. The

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Cover Story
ashi-fea
22 Jun 2018

once a boy now a man and he’s just getting started

The definition of being a man is simple: a person who is an adult human male. So by this, once

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Cover Story
feature-image
01 Jun 2018

paras khadka captain of the nepalese cricket team : the man with 20/20 vision

The Gospel of John, reports Jesus feeding a multitude of 5,000 people just by using five loaves of barley bread

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Cover Story
feature-finale
01 Apr 2018

preserving and reproducing energy in sculptures with vijay maharjan

Call it god, or call it nature; but there is no denying that the world we live in operates on

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What others are reading

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Women
Jollyamatyaftimage
08 Mar 2018

CONVICTION, COMMITMENT AND CHANGE: JOLLY AMATYA

When we look at people who make a difference in the world, they don’t go about trying to transform the

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Women
tnmwomenthumb
06 Jan 2017

TRISHALA GURUNG : PRETTY CLOSE TO PERFECT

LOCATION: TONE MUSIC STORE PHOTOS: PRITAM  CHETTRI MAKE UP: SWASTIKA HAIR AND MAKEUP STUDIO The melodies of classic love songs

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Women
womenthumb
02 Dec 2016

LUSCIOUS LUMI

Confessions are in order. We stalk Instagram profiles of hot girls for a living; it doesn’t reflect well on our

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Women
TNMTHUMB
14 Jun 2016

HELLO GORGEOUS : LEMMII TAMANG

In our line of work we get to meet a lot of beautiful women, and we get to chat with

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Women
sophia-featured
03 Jan 2016

THE LEGGY LASS – SOPHIA SHRESTHA

PHOTOGRAPHY: BIBHAS M. SUWAL | WARDROBE COURTESY: HOUSE OF FASHION | MODEL: SOPHIA SHRESTHA House of Fashion has been successfully

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Women
30
04 Oct 2015

SHORTCUT TO A MAN’S HEART WITH KRISHA SHAHI

Krisha Shahi is one of the youngest faces in the fast growing modeling scene and has a fun, lively personality

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