Feature
51
25 Jun 2014

6 THINGS HURTING YOU AT THE OFFICE

You spend almost a third or even half of your day at the office 6 days a week. The way

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Fitness & Health1057Women
46
25 Jun 2014

THE CORE Fitness TRIO

Core Fitness Studio will hand you your butt on a platter, especially to those who think Zumba is an emasculating

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Cover Story
suridh-cover
25 Jun 2014

SUHRID JYOTI: BALANCING LIFE AND FITNESS

Looking at the photo Suhrid showed us on his phone took us by surprise. When he had told us over

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Fitness & Health
11
25 Jun 2014

MUSCLE BUSINESS: The business side of the fitness and bodybuilding industry

There must be at least one person that everyone knows who eats a bowl of salad for dinner every night

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Fitness & Health
45
25 Jun 2014

Nepalese Amateur Boxing Scene: ready to Rumble

The sport of boxing has captivated the interest of men all over the world for centuries. The culture of two

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Fitness & Health
5
25 Jun 2014

FOCUS T-25: NO MORE EXCUSES , 25 MINUTES IS ALL YOU NEED

Compiled by: Bikesh Shrestha Chari is a Public Health consultant who has a special interest and work experience in the

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Fitness & Health
samyuk
25 Jun 2014

FITTEST BLOKE ON THE BLOCK: SAMYAK UDAS

Photo: Bibhas Maharjan Suwal Location: Rage Fitness, Naxal 1. What is your personal philosophy? Eat, sleep, workout, repeat. Well, that’s

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Fitness & Health1001Food & Travel
39
25 Jun 2014

THE TRUTH BEHIND UNHEALTHY FOODS

We have been told that these foods are bad for your health, and at the time we believed it because

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Fitness & Health
1
25 Jun 2014

WHY YOU NEED TO START LIFTING HEAVY?

Photo: Bibhas Maharjan Suwal Weight training improves the functioning of your immune system, lowers your resting heart rate and improves

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Fitness & Health
0
25 Jun 2014

FAT TO FIT WITH WEIGHTS: Useful pointer

What gives weight and strength training a point in the fat loss tally is the calorie burn it provides after

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Food & Travel
bumjy
22 May 2014

8 ACTIVITIES YOU CAN DO IN NEPAL THAT WILL GET YOUR ADRENALINE PUMPING.

A monotonous daily routine day after day can make life miserable. Having to wake up and face the slow pathetic punches

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Food & Travel
q1
22 May 2014

How to Build Your Own BBQ Barrel

As far as backyard metal projects go, what could be more appropriate for a long summer day than a barrel

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Fashion & Grooming
b5
20 May 2014

TO TRIM OR NOT TO TRIM: A COMPLETE GUIDE TO MANSCAPING

Thanks to the increasing acceptance of metro sexuality, body grooming and manscaping is no longer frowned upon. This means you

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Fashion & Grooming
z1
20 May 2014

SUIT YOUR SHAPES: HOW TO DRESS UP ACCORDING TO YOUR BODY TYPE

We know that men come in all shapes and sizes. Luckily for almost every type there is a particular style

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Confidential (18+)
C1
18 May 2014

Titillating Taboos and Naughty Kinks

Exploring horizons horizontally and otherwise Sex toys. Anal sex. Oral sex. It could be your been-theredone- that (all the time)

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Career & Radar715Women
E8
18 May 2014

SEVEN SUMMITS WOMEN AND THEIR JOURNEY TO THE TOP

Men need to be reminded of how strong women can be, as they are often quick to undermine the female

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Fashion & Grooming
S2
18 May 2014

OFFICE WEAR ATTIRE

HOW TO HEAD TO YOUR OFFICE IN STYLE Now that the temperature is heating up, do you find yourself staring

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Feature
niraj
18 May 2014

NIRAJ KARKI: CONQUERING VERTICALS

  Even to the layman, rock climbing seems like a great prospect in Nepal. The geographical make of the nation,

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