Confidential (18+)
25
02 Sep 2013

The Art of Oral Sex: We’re getting down and dirty here, so it’s not for the easily offended

**PARENTAL ADVISORY: THIS IS SERIOUS ADULT CONTENT FOR MEN AND NOT MEANT FOR THE EASILY OFFENDED. WE ARE GETTING DOWN

TNM Team 0
Cover Story
26
02 Sep 2013

SACHIT PRADHAN: THE GURU

HE MAY BE LOOKING TO GRACEFULLY BOW OUT FROM THE BODYBUILDING INDUSTRY SOON, BUT HE HAS ALREADY CREATED A LEGACY

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Fashion & Grooming
18
02 Sep 2013

GET A WHIFF OF THIS

If you’ve ever had to hold your breath while having your barber’s armpit comes too close for comfort, you know

TNM Team 0
Fitness & Health1559Women
11
02 Sep 2013

SADICHHA SHRESTHA: TONED, GOODBYE BABY FAT!

After winning the Miss Nepal title in 2010 at the age of 19, the adorable Sadichha Shrestha has become a

TNM Team 0
Feature
22
02 Sep 2013

TRAINING THE BIG APPLE: BINAYA SHAKYA

BINAYA SHAKYA IS A CERTIFIED PERSONAL TRAINER WHO HAS BEEN WORKING AS A FITNESS TRAINER IN NEW YORK. It’s highly

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Feature
8
02 Sep 2013

TNM TRANSFORMER: ADITYA MALLA’S QUEST TO SHED THE FAT

Being a foodie may be a jolly good time for the taste buds and the soul, but the globs of

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Interior & Lifestyle
16
02 Sep 2013

BRINGING THE WORKOUT TO YOUR HOME: Now go find a new excuse, because the workout will come to you

“Convenience is so important in everyday life!” Considering that, shouldn’t your gym be convenient to you? If you are health

TNM Team 0
Feature
2
02 Sep 2013

IT’S KICKIN IN SAMYAK UDAS: CARDIO KICK BOXING HIS WAY TO GET RIPPED

He is serious about his fitness, so much so that he plans his appointments around his workouts. An active man,

TNM Team 0
Feature
1
02 Sep 2013

PUMPING YOUR METABOLISM: BURN FAT WHILE YOU DO NOTHING AT ALL

Most of us have had to battle the weighing scale at one point of our lives, and fail miserably at

TNM Team 0
Feature
02 Sep 2013

FITNESS MY BUSTERS: DEBUNKING THE ALL TOO COMMON MYTHS SURROUNDING FITNESS

True, fitness is increasing in priority in the everyday lives of people, but there are things that still remain shrouded in

TNM Team 0
Fitness & Health1530Women
21
02 Sep 2013

SUPER MAMAS: Happy mamas

DIJA SHRESTHA Director of health and fitness Happy Mamas and Fitstop She is a certified pre/ post natal and general

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Career & Radar1528Fitness & Health
02 Sep 2013

THE LINK BETWEEN FITNESS AND CAREER SUCCESS

A FIT BODY MAY JUST BE THE THING THAT IS MISSING IN YOUR QUEST TO CONQUER THE CORPORATE WORLD. Although

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Cover Story
5 manose-cover
02 Aug 2013

FLUTE MAESTRO: MANOSE SINGH NEPAL’S MAGICAL FLUTE PLAYER

THE MATERIAL THINGS IN LIFE TEND TO LOSE IMPORTANCE WHEN YOU START LOOKING AT THE BIGGER PICTURE. The sound of

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Women
13
02 Aug 2013

MAGNETIC & MESMERIZING: JHARANA BAJRACHARYA RASHID

TH E 16 YEAR OLD MISS NEPAL TOOK UP THE GLAMOUR SCENE OF NEPAL BY STORM. BOLD, BEAUTIFUL AND KEEN

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Confidential (18+)
22
01 Aug 2013

Scents, Sexual At tractions and its Science

This is why your body spray was not delivering the flocking ladies desperate to ravage your bare ass. It’s complicated!

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Art & Music
21
01 Aug 2013

COBWEB: When you’ve been rocking and rolling for over two decades, you’ve got the right to brag.

When you’ve been rocking and rolling for over two decades, you’ve got the right to brag. One of the veteran

TNM Team 0
Fitness & Health
25
01 Aug 2013

STRETCH: ANYWHERE ANYTIME

One of the most profound figures in Nepal Body building. Sachit Pradhan, has over 20 years of training experience, has

TNM Team 0
Interior & Lifestyle
24
01 Aug 2013

MULTI-PURPOSE MINIMALIST INDOOR BIKE RACKS

This Bike Shelf could remedy the situation in a jiffy without compromising the aesthetics of the space and staying out

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Feature
2
01 Aug 2013

Changing lifestyles

When you work day and night, it’s not just your body that’s taking the brunt of the exertion. Your mind

TNM Team 0
Feature
1
01 Aug 2013

8 MEMORABLE TEACHINGS FROM OSHO: I DON’T TEACH YOU OPTIMISM, I TEACH YOU TRANSCENDENCE

Bhagwan Shree Rajnish, better known as Osho was an Indian mystic, guru, and spiritual teacher who garnered an international following.

TNM Team 0