Feature
1
02 Sep 2013

PUMPING YOUR METABOLISM: BURN FAT WHILE YOU DO NOTHING AT ALL

Most of us have had to battle the weighing scale at one point of our lives, and fail miserably at

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Feature
02 Sep 2013

FITNESS MY BUSTERS: DEBUNKING THE ALL TOO COMMON MYTHS SURROUNDING FITNESS

True, fitness is increasing in priority in the everyday lives of people, but there are things that still remain shrouded in

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Fitness & Health1530Women
21
02 Sep 2013

SUPER MAMAS: Happy mamas

DIJA SHRESTHA Director of health and fitness Happy Mamas and Fitstop She is a certified pre/ post natal and general

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Career & Radar1528Fitness & Health
02 Sep 2013

THE LINK BETWEEN FITNESS AND CAREER SUCCESS

A FIT BODY MAY JUST BE THE THING THAT IS MISSING IN YOUR QUEST TO CONQUER THE CORPORATE WORLD. Although

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Cover Story
5 manose-cover
02 Aug 2013

FLUTE MAESTRO: MANOSE SINGH NEPAL’S MAGICAL FLUTE PLAYER

THE MATERIAL THINGS IN LIFE TEND TO LOSE IMPORTANCE WHEN YOU START LOOKING AT THE BIGGER PICTURE. The sound of

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Women
13
02 Aug 2013

MAGNETIC & MESMERIZING: JHARANA BAJRACHARYA RASHID

TH E 16 YEAR OLD MISS NEPAL TOOK UP THE GLAMOUR SCENE OF NEPAL BY STORM. BOLD, BEAUTIFUL AND KEEN

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Confidential (18+)
22
01 Aug 2013

Scents, Sexual At tractions and its Science

This is why your body spray was not delivering the flocking ladies desperate to ravage your bare ass. It’s complicated!

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Art & Music
21
01 Aug 2013

COBWEB: When you’ve been rocking and rolling for over two decades, you’ve got the right to brag.

When you’ve been rocking and rolling for over two decades, you’ve got the right to brag. One of the veteran

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Fitness & Health
25
01 Aug 2013

STRETCH: ANYWHERE ANYTIME

One of the most profound figures in Nepal Body building. Sachit Pradhan, has over 20 years of training experience, has

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Interior & Lifestyle
24
01 Aug 2013

MULTI-PURPOSE MINIMALIST INDOOR BIKE RACKS

This Bike Shelf could remedy the situation in a jiffy without compromising the aesthetics of the space and staying out

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Feature
2
01 Aug 2013

Changing lifestyles

When you work day and night, it’s not just your body that’s taking the brunt of the exertion. Your mind

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Feature
1
01 Aug 2013

8 MEMORABLE TEACHINGS FROM OSHO: I DON’T TEACH YOU OPTIMISM, I TEACH YOU TRANSCENDENCE

Bhagwan Shree Rajnish, better known as Osho was an Indian mystic, guru, and spiritual teacher who garnered an international following.

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Feature
9
01 Aug 2013

Spiritualism unraveled: Spirituality is a complex concept, and most of us have it all wrong

Spirituality is sometimes the most misunderstood and misrepresented aspect of life. It is being presented around the world in utterly

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Career & Radar
23
01 Aug 2013

HOW TO MAKE FRIENDS AT WORK

You spend a lot of time at work, so it’s very necessary you become good friends with your co-workers. It

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Career & Radar
23
01 Jul 2013

BREAKING THE ICE: HOW TO SURVIVE FIRST DAY AT OFFICE

CONGRATULATIONS! You are hired. That’s awesome! It’s your first day at a new job. You are happy, excited but nervous

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Confidential (18+)
22
01 Jul 2013

AMAZING SEX FACTS

Sex is the safest anti-depressant in the world. It is 10 times more effective than valium. So I suggest before

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Art & Music
18
01 Jul 2013

MA RA MALAI: Albatross

“Timi Bhane” has been a staple anthem for most of us, and for good reasons too. It’s a great tune

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Career & Radar
17
01 Jul 2013

AAMIR AKHTAR

Not only did Aamir Akhtar represent Nepal in its very first 1999 Youth World Cup but he also played professionally

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Food & Travel
16
01 Jul 2013

FOOD SUPPLEMENTS: PROMOTIONAL BUZZWORD OR A DIRE NEED

Once upon a time, people enjoyed a well balanced diet comprising of natural foods, fruits, vegetables, rice, wheat, barley etc.

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Fitness & Health
21
01 Jul 2013

LEGS: LAYING A STRONG FOUNDAITON

One of the most profound figures in Nepal Body building. Sachit Pradhan, has over 20 years of training experience, has

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