Most of us have had to battle the weighing scale at one point of our lives, and fail miserably at
True, fitness is increasing in priority in the everyday lives of people, but there are things that still remain shrouded in
DIJA SHRESTHA Director of health and fitness Happy Mamas and Fitstop She is a certified pre/ post natal and general
A FIT BODY MAY JUST BE THE THING THAT IS MISSING IN YOUR QUEST TO CONQUER THE CORPORATE WORLD. Although
THE MATERIAL THINGS IN LIFE TEND TO LOSE IMPORTANCE WHEN YOU START LOOKING AT THE BIGGER PICTURE. The sound of
TH E 16 YEAR OLD MISS NEPAL TOOK UP THE GLAMOUR SCENE OF NEPAL BY STORM. BOLD, BEAUTIFUL AND KEEN
This is why your body spray was not delivering the flocking ladies desperate to ravage your bare ass. It’s complicated!
When you’ve been rocking and rolling for over two decades, you’ve got the right to brag. One of the veteran
One of the most profound figures in Nepal Body building. Sachit Pradhan, has over 20 years of training experience, has
This Bike Shelf could remedy the situation in a jiffy without compromising the aesthetics of the space and staying out
When you work day and night, it’s not just your body that’s taking the brunt of the exertion. Your mind
Bhagwan Shree Rajnish, better known as Osho was an Indian mystic, guru, and spiritual teacher who garnered an international following.
Spirituality is sometimes the most misunderstood and misrepresented aspect of life. It is being presented around the world in utterly
You spend a lot of time at work, so it’s very necessary you become good friends with your co-workers. It
CONGRATULATIONS! You are hired. That’s awesome! It’s your first day at a new job. You are happy, excited but nervous
Sex is the safest anti-depressant in the world. It is 10 times more effective than valium. So I suggest before
“Timi Bhane” has been a staple anthem for most of us, and for good reasons too. It’s a great tune
Not only did Aamir Akhtar represent Nepal in its very first 1999 Youth World Cup but he also played professionally
Once upon a time, people enjoyed a well balanced diet comprising of natural foods, fruits, vegetables, rice, wheat, barley etc.