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23 Oct 2016

THE SHOE LAUNDRY HOUSE

Every man has that one pair of shoes that he wears practically everywhere he goes. There’s this weird connection that

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21 Oct 2016

SHIKHAR BHATTARAI : BEHIND THE LENS

Shikhar Bhattarai is a Nepali photographer, who having walked a number of the Annapurna routes several times, began to wonder

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19 Oct 2016

PRATEEK RAJ NEUPANE: AGAINST THE GRAIN

The last time we checked, teachers weren’t supposed to look like someone you’d find on Pinterest under tattoos and beards.

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19 Oct 2016

Mixing it up with Udeep Shrestha

Because most people are comfortable sticking to beer or whisky, the art of creating a nice cocktail has often been

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28 Sep 2016

TAKE A HIIT : HIGH INTENSITY INTERVAL TRAINING

Struggling to see results from your workouts is a problem for many people, especially those who are
trying to shed fat

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27 Sep 2016

INTERMITTENT FASTING : HATED BY MOTHERS EVERYWHERE

Intermittent Fasting is the newest trend in fitness dieting, but it has been rubbing many people the wrong way; which

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22 Sep 2016

8 WAYS TO STAY MOTIVATED TO GYM

The ‘I-don’t-wanna’ syndrome
has plagued mankind since the day of existence. It is difficult to sustain a constant level of energy

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20 Sep 2016

BACK PAIN BUSTERS STRETCHES TO EASE BACK PAIN

Don’t you wish your wife or girlfriend would give you a back massage the minute you got home? Sadly, either

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20 Sep 2016

WHAT DOES IT TAKE TO BE A PHYSIOTHERAPIST WITH DR. DIKSHANT KOIRALA

Physiotherapy is often undermined, and that’s where everyone goes wrong. Unless the extent of the need of a physiotherapist borders on

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19 Sep 2016

DEAR DIET : GREAT SALADS DELIVERED TO YOUR DOORSTEP

Being Nepalese, we opt for our staple diet: daal-bhat. For the most part, it’s good; it sits firm in our bellies

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18 Sep 2016

THE FITNESS VLOGGER : SUSHANT PRADHAN

  Inspiration and motivation are crucial aspects to any fitness journey; you might find yours in this man. Sushant Pradhan

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16 Sep 2016

PRANAYA SJB RANA

The City of Dreams, a compilation of short stories, is Pranaya SJB Rana’s literary debut. This deftly woven collection of

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26 Aug 2016

Weekend Getaways INSIDE KATHMANDU FIRST EDITION

There are times when we find ourselves complaining about having nothing to do around here. Restaurant hopping, or just going

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25 Aug 2016

FROM THE PIT NEPAL’S FIRST EVENT PHOTOGRAPHY EXHIBITION : A STANDOUT SUCCESS

‘From the Pit- Nepal’s First Event Photography Exhibition’ by Dipit Raz explored the connection between music and audience in a

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25 Aug 2016

WHAT MEN SHOULD KNOW ABOUT : MAINTAINING A RELATIONSHIP

“Women love being acknowledged and appreciated so if you start ignoring her or running away when she starts talking or

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21 Aug 2016

What does it take to be a SlamPoet : SAMIP DHUNGEL

You can love them, you can hate them but you cannot ignore them. Word Warriors Nepal has been spreading the

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28 Jul 2016

VLOG LIFE : SISAN BANIYA

Vlogging is catching on in Nepal, and at a rapid pace too. Many people in the country have taken to

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25 Jul 2016

EVERYTHING MEN NEED TO KNOW ABOUT PERIOD & PMS

Jokes apart, if you want to be a good boyfriend, son, brother, friend, partner, one-night-stand, or gay best friend you

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12 Jul 2016

WHAT DOES IT TAKE TO BE A BARISTA : ULLASH (AASHISH) SHRESTHA

“YOU NEED TO UNDERSTAND THAT YOU CANNOT ACE A CUP OF COFFEE OVERNIGHT” In a world that runs on movement

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09 Jun 2016

YOU SHOULD READ MORE OFTEN

Over the years reading has taken the back seat to social media and television and the world has been struggling

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