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02 Sep 2013

TRAINING THE BIG APPLE: BINAYA SHAKYA

BINAYA SHAKYA IS A CERTIFIED PERSONAL TRAINER WHO HAS BEEN WORKING AS A FITNESS TRAINER IN NEW YORK. It’s highly

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8
02 Sep 2013

TNM TRANSFORMER: ADITYA MALLA’S QUEST TO SHED THE FAT

Being a foodie may be a jolly good time for the taste buds and the soul, but the globs of

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2
02 Sep 2013

IT’S KICKIN IN SAMYAK UDAS: CARDIO KICK BOXING HIS WAY TO GET RIPPED

He is serious about his fitness, so much so that he plans his appointments around his workouts. An active man,

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1
02 Sep 2013

PUMPING YOUR METABOLISM: BURN FAT WHILE YOU DO NOTHING AT ALL

Most of us have had to battle the weighing scale at one point of our lives, and fail miserably at

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02 Sep 2013

FITNESS MY BUSTERS: DEBUNKING THE ALL TOO COMMON MYTHS SURROUNDING FITNESS

True, fitness is increasing in priority in the everyday lives of people, but there are things that still remain shrouded in

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2
01 Aug 2013

Changing lifestyles

When you work day and night, it’s not just your body that’s taking the brunt of the exertion. Your mind

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1
01 Aug 2013

8 MEMORABLE TEACHINGS FROM OSHO: I DON’T TEACH YOU OPTIMISM, I TEACH YOU TRANSCENDENCE

Bhagwan Shree Rajnish, better known as Osho was an Indian mystic, guru, and spiritual teacher who garnered an international following.

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9
01 Aug 2013

Spiritualism unraveled: Spirituality is a complex concept, and most of us have it all wrong

Spirituality is sometimes the most misunderstood and misrepresented aspect of life. It is being presented around the world in utterly

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8
01 Jul 2013

WHAT MEN SHOULD KNOW THE RED THIN LINE

Dr. Jasmine Tenpa is a medical doctor by profession and writes as a freelancer. The article portrays her personal thoughts

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2
01 Jul 2013

THE FIRST POET

The title of Adikabi, the first poet, was first inked to paper by Motiram Bhatta while writing the biography of

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01 Jul 2013

EVERYBODY WANTS TO BE A HERO

We grew up watching movies where the protagonist fights off 20 burly men, saves a damsel in distress and sometimes even

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1
01 Jul 2013

SARANGI FOUNDATION: PROMOTE, DEVELOP, CONSERVE

Sarangi is a foundation that looks to promote, develop and conserve Nepali folk and music. With a passion and love

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7
01 Jul 2013

10 THINGS TO DO ON A RAINY DAY

  A rainy day can easily dampen our spirits with the gloomy and wet weather. Of course, if you are

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01 Jun 2013

THE ENVIRONMENT CRUSADER: DR. PRALAD YONZON

On November 2011, our nation lost not only one of the top scientists and conservationists on this side of the

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11
01 Jun 2013

FACTS AND MYTHS ABOUT TATTOOS

Not everything you’ve heard about tattoos is a hundred percent correct. Majority of the new generation apart, there will be

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10
01 Jun 2013

TATTOO REMOVAL: Permanent is too Strong a Word

Think a thousand times before you ink yourself because, chances are, the shame and regret will galvanize your pride for

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1
01 Jun 2013

TUNE INTO A REVOLUTION: WWW.RVLRADIO.COM

Radio Nepal had an official transmission of 4 hours 30 minutes in 1951. Now that’s when radios started out in

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26 Apr 2013

ESCAPE FROM ALCATRAZ

A PRISON BREAK A prison break is probably the most ridiculous basis for an inspiration or motivation. But after having

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26 Apr 2013

NERDS OR GEEKS

When people say: “You’re a geek!”, “You’re a nerd!” what does that mean? Are they compliments, or what? So let’s

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26 Apr 2013

HAIR LOSS & MYTHS EXPLAINED

Heredity is the most common cause of hair loss in men, and inherited male-pattern baldness, officially known as Androgenetic Alopecia,

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