Fitness & Health

CORRECT YOUR FORM: SURE YOU’RE LIFTING HEAVY, BUT ARE YOU LIFTING CORRECTLY?

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Special thanks to: Shrayesh Shrestha & Sandeep Karki for being
such good sports
Photos: Ankit Shakya

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TNM Team

TNM Team

"The strength of the team is each individual member. The strength of each member is the team." TNM is a premiere men’s magazine providing complete coverage of inspirational stories, fashion and culture from across Nepal. With its unique and powerful design, work from the finest photographer, spectacular writers and a pro- active Marketing team TNM reaches thousands of readers each month. We are team that believes in giving its readers a thought-provoking experience each and every month.