e88cd6155ef468ca2718baa543029f11

117590 Total Views 170 Views Today

Latest Posts

TNMCONFIDENCETHUMB
27 Sep 2016

FIT WHERE IT COUNTS : EXERCISES FOR BETTER SEX

Wheezing like a gradually deflating balloon half way up the Swayambhunath stairs is acceptable. We’ll even let a breathless finish

TNM Team 0
featurethumb
27 Sep 2016

INTERMITTENT FASTING : HATED BY MOTHERS EVERYWHERE

Intermittent Fasting is the newest trend in fitness dieting, but it has been rubbing many people the wrong way; which

TNM Team 0
whatmenshouldknowthumb
26 Sep 2016

what men should know about NO

When I say no to you when you ask me out on a date I mean you should probably try

TNM Team 0
thumb
26 Sep 2016

BE ACTIVE, BE PRODUCTIVE

If you have ever thought, “I should exercise, but my work gets in the way or is more important”, then

Avash Nirola 0
tnmproductthumb
23 Sep 2016

LOOK GOOD WHILE SWEATING

The gym or gymnasium, if you harbor a special place for fancy words, is more than a place where people

TNM Team 0
featurethumb
22 Sep 2016

8 WAYS TO STAY MOTIVATED TO GYM

The ‘I-don’t-wanna’ syndrome
has plagued mankind since the day of existence. It is difficult to sustain a constant level of energy

TNM Team 0
TNMFEATURETHUMB
20 Sep 2016

BACK PAIN BUSTERS STRETCHES TO EASE BACK PAIN

Don’t you wish your wife or girlfriend would give you a back massage the minute you got home? Sadly, either

TNM Team 0
WDITTBTHUMB
20 Sep 2016

WHAT DOES IT TAKE TO BE A PHYSIOTHERAPIST WITH DR. DIKSHANT KOIRALA

Physiotherapy is often undermined, and that’s where everyone goes wrong. Unless the extent of the need of a physiotherapist borders on

TNM Team 0
deardietthumb
19 Sep 2016

DEAR DIET : GREAT SALADS DELIVERED TO YOUR DOORSTEP

Being Nepalese, we opt for our staple diet: daal-bhat. For the most part, it’s good; it sits firm in our bellies

TNM Team 0

What others are reading

Fitness & Health

See Hooked Actions and Filters

Select Filter
SHARE

The Nepali Man