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patience
13 Nov 2018

sweat like a god with oden apparel

If you are a fitness buff, you are most probably on the lookout for the best high-performance active wear from

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amb-3
05 Nov 2018

A FAMILY GATHERING

Sociologists define Family as the intimate domestic group made up of people related to one another by the bonds of

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sex-2
04 Nov 2018

sexercise : burn more calories while having sex

If you work out on a daily basis, you know the value of keeping your health up. If you make

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well-1
01 Nov 2018

wellness as a new luxury at wellness organic club

The world is waking up to the importance of wellness in regards to the demand for spaces that blur the

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green-1
01 Nov 2018

go green on diet, save lives – veganism

There is no way that you can get big and strong on a vegetarian diet! One of the common lies

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ttiger-13
31 Oct 2018

An oasis of luxury tiger palace resort

  Before we start this off, I think it’s best to establish how big this resort actually is. Talking to

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fea-fit
29 Oct 2018

health that fits in a box : fit box

Let’s face it, not all of us are Gordon Ramsey so cooking our own meals is a burdening task and

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swim-1
28 Oct 2018

all the right strokes with mr.sirish gurung

We have come across many different people who have been doing amazing in their own way but we sometimes get

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cover-feature
11 Oct 2018

FITSTOP : taking fitness in nepal to new heights with dija shrestha/samyak udas the ultimate fitness couple

Interestingly enough, one can’t use the stairs to get to this place. When you get to Labim Mall over at

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Cover Stories

Cover Story
Pushpa web cover
25 Apr 2017

Pushpa Basnet : The Mother Of Superheroes

Kiran (name changed) brought up the rear of the fleet of excited children that poured into the room. His eyes

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Cover Story
16730565_1285460748203344_6360789032289672269_n
16 Mar 2017

The Rise Of Saugat Malla The Actor

Fitted with a dark leather cap that shielded his face and
a long brown coat draped over his shoulders, Saugat Malla

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Cover Story
15941414_1250313571718062_6956221586958679376_n
31 Jan 2017

A Higher Calling : Dr. Suman S. Thapa (Fusing careers in music and medicine for the greater good)

The year is 1994. The influence of western music is yet to grip the industry; but if you were to

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Cover Story
tnm-web
29 Dec 2016

BIPUL CHETTRI : BEYOND THE FAME

30 minutes to sound check and we’re trying to wrap things up with our shoot. In the next hour or

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Cover Story
tnmhealthissuecover
11 Dec 2016

DISTINGUISHED GENTLEMAN’S RIDE COMES TO NEPAL

Ripped jeans, saggy pants and fluorescent flowered shirts come and go, but nothing comes close to the timeless elegance of

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Cover Story
nirakar
04 Nov 2016

KNOWING NIRAKAR SHRESTHA:  COMPOSED – ADAPTIVE – FOCUSED

(EXECUTIVE DIRECTOR – LAXMI INTERCONTINENTAL P LTD.) Orange Balls, Black Balls, Mango Tart and Chocofun shaped the childhood of many

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What others are reading

TNM Women

Women
18
04 Dec 2013

PARINA SUBBA LIMBU: RISE OF THE PHOENIX: LIFE KNOCKS YOU DOWN, BUT YOU HAVE TO GET BACK UP

As a kid, Parina Subba Limbu was above an average student, feisty and dominant by nature. But soon life took

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Women
20
04 Nov 2013

IF LOOKS COULD KILL: NITI SHAH

Thank god for all the beautiful girls in the  world. And he deserves a pat on the back for the work

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Fitness & Health1559Women
11
02 Sep 2013

SADICHHA SHRESTHA: TONED, GOODBYE BABY FAT!

After winning the Miss Nepal title in 2010 at the age of 19, the adorable Sadichha Shrestha has become a

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Fitness & Health1530Women
21
02 Sep 2013

SUPER MAMAS: Happy mamas

DIJA SHRESTHA Director of health and fitness Happy Mamas and Fitstop She is a certified pre/ post natal and general

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Women
13
02 Aug 2013

MAGNETIC & MESMERIZING: JHARANA BAJRACHARYA RASHID

TH E 16 YEAR OLD MISS NEPAL TOOK UP THE GLAMOUR SCENE OF NEPAL BY STORM. BOLD, BEAUTIFUL AND KEEN

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