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smoothei-fea
09 Jun 2018

the do’s and don’ts of healthy smoothies

We are in an age where every other person is extremely conscious about their health and diet. These people are

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lakpas-fea
08 Jun 2018

living the piro life : tibetan treats at lakpa’s

Our relationship with pain is strange. It’s something we don’t like. Yet we find ourselves inflicting it upon, guess what,

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sanna-fea
07 Jun 2018

it’s a wonderful world with sanna gurung

IF YOU DON’T HAVE A BACKPACK WITH A LOT OF COMPARTMENT YOU CAN ALWAYS ORGANIZE IT WITH THE HELP OF

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rupil-fea
06 Jun 2018

the etiquettes of watching sports : being civilized when others are not

During the SAARC games, the football match between us and India was memorable. Not only was it a good game,

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target-fea
05 Jun 2018

hitting the target 101 with prajeet agrawal & avishek pradhan

It’s up to you exactly how you approach starting out, but the best first suggestion is to seek out your

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stich-fea
05 Jun 2018

sewing tips for gentlemen

Chances are some of your closest male friends are not wearing anything mended by a skilled tailor. There is a

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fashion-fea
04 Jun 2018

street savvy with Bibek Khadka

Stripped Shirt, FloralTee, Gold Ring –Available at Arlo Men’s Monrach Bracelet, White Necklace – Model’s own Tropical Shirt, Pastel Shorts,

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karma-fea
03 Jun 2018

so far so good : a look at sofar sounds and how it works

Musicians have joined forces under the name of Sofar Sounds all around the world. And lucky for us, now we

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radio-fea
02 Jun 2018

what does it take to be a radio jockey with yanik shrestha

Yanik Shrestha is one of the most popular RJ’s in Nepal today having worked with major radio brands. In fact,

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Cover Stories

Cover Story
tnmhealthissuecover
11 Dec 2016

DISTINGUISHED GENTLEMAN’S RIDE COMES TO NEPAL

Ripped jeans, saggy pants and fluorescent flowered shirts come and go, but nothing comes close to the timeless elegance of

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Cover Story
nirakar
04 Nov 2016

KNOWING NIRAKAR SHRESTHA:  COMPOSED – ADAPTIVE – FOCUSED

(EXECUTIVE DIRECTOR – LAXMI INTERCONTINENTAL P LTD.) Orange Balls, Black Balls, Mango Tart and Chocofun shaped the childhood of many

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Cover Story
14102595_1109553205794100_7879316403067428758_n
29 Sep 2016

THE CHANGING DYNAMICS OF FITNESS : WITH TONY PRAJAPATI AND SAMAN SHRESTHA

FITNESS AS A CONCEPT IS CHANGING .., MAYBE. WE’RE NOT QUITE SURE. LET’S JUST SAY IT’S EXPANDING. For a very

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Cover Story
coverthumb
26 Aug 2016

AN ENTREPRENEURIAL SUCCESS : GAGAN PRADHAN

Ideally, you’d want to start a business in an economy where the market is ready. But that isn’t always the

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Cover Story
minbhamcover
28 Jul 2016

THE MIND OF MIN BAHADUR BHAM

Telegraphs were the primary means of long distance communication back when Min Bhadur Bham was growing up in Mugu. The

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Cover Story
gopal-
10 Jun 2016

GOPAL KAKSHAPATI:OF AMBITIONS AND ACHIEVEMENTS

One of the most influential people in my life was my father. Even though I was very young when he

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What others are reading

TNM Women

Women
20
04 Nov 2013

IF LOOKS COULD KILL: NITI SHAH

Thank god for all the beautiful girls in the  world. And he deserves a pat on the back for the work

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Fitness & Health1559Women
11
02 Sep 2013

SADICHHA SHRESTHA: TONED, GOODBYE BABY FAT!

After winning the Miss Nepal title in 2010 at the age of 19, the adorable Sadichha Shrestha has become a

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Fitness & Health1530Women
21
02 Sep 2013

SUPER MAMAS: Happy mamas

DIJA SHRESTHA Director of health and fitness Happy Mamas and Fitstop She is a certified pre/ post natal and general

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Women
13
02 Aug 2013

MAGNETIC & MESMERIZING: JHARANA BAJRACHARYA RASHID

TH E 16 YEAR OLD MISS NEPAL TOOK UP THE GLAMOUR SCENE OF NEPAL BY STORM. BOLD, BEAUTIFUL AND KEEN

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