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patience
13 Nov 2018

sweat like a god with oden apparel

If you are a fitness buff, you are most probably on the lookout for the best high-performance active wear from

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amb-3
05 Nov 2018

A FAMILY GATHERING

Sociologists define Family as the intimate domestic group made up of people related to one another by the bonds of

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sex-2
04 Nov 2018

sexercise : burn more calories while having sex

If you work out on a daily basis, you know the value of keeping your health up. If you make

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well-1
01 Nov 2018

wellness as a new luxury at wellness organic club

The world is waking up to the importance of wellness in regards to the demand for spaces that blur the

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green-1
01 Nov 2018

go green on diet, save lives – veganism

There is no way that you can get big and strong on a vegetarian diet! One of the common lies

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ttiger-13
31 Oct 2018

An oasis of luxury tiger palace resort

  Before we start this off, I think it’s best to establish how big this resort actually is. Talking to

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fea-fit
29 Oct 2018

health that fits in a box : fit box

Let’s face it, not all of us are Gordon Ramsey so cooking our own meals is a burdening task and

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swim-1
28 Oct 2018

all the right strokes with mr.sirish gurung

We have come across many different people who have been doing amazing in their own way but we sometimes get

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cover-feature
11 Oct 2018

FITSTOP : taking fitness in nepal to new heights with dija shrestha/samyak udas the ultimate fitness couple

Interestingly enough, one can’t use the stairs to get to this place. When you get to Labim Mall over at

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Cover Stories

Cover Story
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29 Sep 2016

THE CHANGING DYNAMICS OF FITNESS : WITH TONY PRAJAPATI AND SAMAN SHRESTHA

FITNESS AS A CONCEPT IS CHANGING .., MAYBE. WE’RE NOT QUITE SURE. LET’S JUST SAY IT’S EXPANDING. For a very

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Cover Story
coverthumb
26 Aug 2016

AN ENTREPRENEURIAL SUCCESS : GAGAN PRADHAN

Ideally, you’d want to start a business in an economy where the market is ready. But that isn’t always the

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Cover Story
minbhamcover
28 Jul 2016

THE MIND OF MIN BAHADUR BHAM

Telegraphs were the primary means of long distance communication back when Min Bhadur Bham was growing up in Mugu. The

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Cover Story
gopal-
10 Jun 2016

GOPAL KAKSHAPATI:OF AMBITIONS AND ACHIEVEMENTS

One of the most influential people in my life was my father. Even though I was very young when he

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Cover Story
12794920_999005690182186_3668754099855646776_o
03 May 2016

Bal Gopal Maharjan & Raju Kaji Shakya: The New Era Of Nepali FootBall

Bal Gopal Maharjan paced the sideline with his hands folded behind his back. “That right there is Hari Khadka, he’s

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Cover Story
Screen-Shot-2016-04-25-at-5.55.08-PM
01 Apr 2016

TNM’S New Favorite Girl – Reecha Sharma

Patience isn’t one of Reecha Sharma’s virtues, at least according to what she says. I’d have to disagree though, considering

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