Confidential (18+)
25
02 Sep 2013

The Art of Oral Sex: We’re getting down and dirty here, so it’s not for the easily offended

**PARENTAL ADVISORY: THIS IS SERIOUS ADULT CONTENT FOR MEN AND NOT MEANT FOR THE EASILY OFFENDED. WE ARE GETTING DOWN

TNM Team 0
Cover Story
26
02 Sep 2013

SACHIT PRADHAN: THE GURU

HE MAY BE LOOKING TO GRACEFULLY BOW OUT FROM THE BODYBUILDING INDUSTRY SOON, BUT HE HAS ALREADY CREATED A LEGACY

TNM Team 0
Fashion & Grooming
18
02 Sep 2013

GET A WHIFF OF THIS

If you’ve ever had to hold your breath while having your barber’s armpit comes too close for comfort, you know

TNM Team 0
Fitness & Health1559Women
11
02 Sep 2013

SADICHHA SHRESTHA: TONED, GOODBYE BABY FAT!

After winning the Miss Nepal title in 2010 at the age of 19, the adorable Sadichha Shrestha has become a

TNM Team 0
Feature
22
02 Sep 2013

TRAINING THE BIG APPLE: BINAYA SHAKYA

BINAYA SHAKYA IS A CERTIFIED PERSONAL TRAINER WHO HAS BEEN WORKING AS A FITNESS TRAINER IN NEW YORK. It’s highly

TNM Team 0
Feature
8
02 Sep 2013

TNM TRANSFORMER: ADITYA MALLA’S QUEST TO SHED THE FAT

Being a foodie may be a jolly good time for the taste buds and the soul, but the globs of

TNM Team 0
Interior & Lifestyle
16
02 Sep 2013

BRINGING THE WORKOUT TO YOUR HOME: Now go find a new excuse, because the workout will come to you

“Convenience is so important in everyday life!” Considering that, shouldn’t your gym be convenient to you? If you are health

TNM Team 0
Feature
2
02 Sep 2013

IT’S KICKIN IN SAMYAK UDAS: CARDIO KICK BOXING HIS WAY TO GET RIPPED

He is serious about his fitness, so much so that he plans his appointments around his workouts. An active man,

TNM Team 0
Feature
1
02 Sep 2013

PUMPING YOUR METABOLISM: BURN FAT WHILE YOU DO NOTHING AT ALL

Most of us have had to battle the weighing scale at one point of our lives, and fail miserably at

TNM Team 0
Feature
02 Sep 2013

FITNESS MY BUSTERS: DEBUNKING THE ALL TOO COMMON MYTHS SURROUNDING FITNESS

True, fitness is increasing in priority in the everyday lives of people, but there are things that still remain shrouded in

TNM Team 0
Fitness & Health1530Women
21
02 Sep 2013

SUPER MAMAS: Happy mamas

DIJA SHRESTHA Director of health and fitness Happy Mamas and Fitstop She is a certified pre/ post natal and general

TNM Team 0
Career & Radar1528Fitness & Health
02 Sep 2013

THE LINK BETWEEN FITNESS AND CAREER SUCCESS

A FIT BODY MAY JUST BE THE THING THAT IS MISSING IN YOUR QUEST TO CONQUER THE CORPORATE WORLD. Although

Saurav Nepal 0