Fitness & Health
crossfit-1
18 Nov 2018

crossfit get fit the functional way

Functional Fitness mimics motor recruitment patterns that are found in everyday activities. Saying that, compound or multi-joint movements are functional,

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Fitness & Health
nishan
16 Nov 2018

street workout to get you started

Maybe you are someone who has just got into fitness and you think that joining a gym can be a

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workout
15 Nov 2018

workout while you work

You know you should exercise. What you might not know is that you need to do it at work, or

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patience
13 Nov 2018

sweat like a god with oden apparel

If you are a fitness buff, you are most probably on the lookout for the best high-performance active wear from

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Confidential (18+)
sex-2
04 Nov 2018

sexercise : burn more calories while having sex

If you work out on a daily basis, you know the value of keeping your health up. If you make

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Feature
well-1
01 Nov 2018

wellness as a new luxury at wellness organic club

The world is waking up to the importance of wellness in regards to the demand for spaces that blur the

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Fitness & Health
green-1
01 Nov 2018

go green on diet, save lives – veganism

There is no way that you can get big and strong on a vegetarian diet! One of the common lies

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Career & Radar
fea-fit
29 Oct 2018

health that fits in a box : fit box

Let’s face it, not all of us are Gordon Ramsey so cooking our own meals is a burdening task and

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swim-1
28 Oct 2018

all the right strokes with mr.sirish gurung

We have come across many different people who have been doing amazing in their own way but we sometimes get

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Cover Story
cover-feature
11 Oct 2018

FITSTOP : taking fitness in nepal to new heights with dija shrestha/samyak udas the ultimate fitness couple

Interestingly enough, one can’t use the stairs to get to this place. When you get to Labim Mall over at

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