THE FOLLOWING CONTENT IS INTENDED STRICTLY FOR MATURE ADULTS OVER THE AGE OF 18.

Start off with some light foreplay, amp it up a bit, get at it in the missionary for a while, follow up with her on top and round it off with the good old doggy style. Sounds like a pretty decent romp in the sack doesn’t it? It is. But if you’re going for the same moves over and over again and your partner can tell your next move before you make it, it might be time to spice things up a bit.

And that’s just what you’re going to do. Here are a few positions that will bring a pleasant change to your bedroom antics. We’re assuming that you’ve been at it (the sex) for some time now and you’ve got a hang of things, because these aren’t for the rookies.

Reach for the Sky

Doggy-style is normally done kneeling,
but it doesn’t have to be. An easy transition from normal doggy-style, in this version you actually get up on your feet and stand up, and lean way over her. You’ll get somewhat of a less intense thrust than regular doggy-style, but in return you’ll have a different sensation, particularly for her, and a pretty decent workout for your hamstring and ankles from it. The leaning forward actually lets you get
a somewhat deeper feel, and the difficulty quotient will make you feel all the more accomplished for pulling it off.

Doggy Style Oral

Unlike 69-ing or face-sitting, this doggy-style oral sex position is (crazy bending ability aside) just for performing on women. Have her get down on all fours, either propping herself up on her knees and hands or knees and elbows. You then either get down on all fours and pleasure her orally from behind, or have her on all fours next to the edge of the bed so that you can either stand or kneel on the ground to make it easier on your back. This position is also great for analingus, if you so desire.

Crouching Reverse Cowgirl

The reverse cowgirl is usually done in something of a vertical T-position, with the man lying flat on his back and the woman bouncing up and down mostly upright. You can add a variation to this by having her lean forward, so that her head is actually almost over top of your feet. By planting her arms onto the ground/bed or even grabbing your shins, she can really get a lot of leverage to move herself back and forth. This one really leaves her in control and lets you sit back and chill out, which all things considered.

Legs on Shoulders

A classic take on missionary, this one can either be done with you lying down on top
of her, or with her positioned at the edge of the bed and with you in standing (or more accurately leaning in) with her legs on your shoulders as you penetrate her. This position gives the man all of the control of penetration, but it will also allow you to penetrate more deeply, so it’s f a win-win. You may need to grasp her legs and pull in gently to prevent your thrusting from pushing her away from you.

Standing Sex

Grab her thighs and then have her wrap her legs around you while hanging off your shoulders with her arms. Make sure you’re strong enough to pull this one off, and then penetrate her. You’ll probably have to lift her up higher and then slower her very slowly onto your penis.

We’d add a pretty big note of caution here: make sure you have a very firm grip and take this slowly and safely, as there is the potential for injury here if you drop your girlfriend — for both of you.

The Cradle

This is one requires a lot of intimacy and patience; you won’t get much intensity or deep thrusting. To get into this, you sit down facing your girlfriend, and wrap your legs around her. She does the same, keeping her legs inside yours. She should slide her butt forwards a little bit until you can slide inside her. This is a low-intensity position that creates a lot of close contact and intimacy, and a slow build to orgasm if you do it right. Probably not the one to try on a first date, but it can be rewarding all the same.

Kneel and Deliver

Another kneeling sex position, this one also doesn’t require a bed or even nice surface
to do your thing on. You get on your knees, resting your ass on your hamstrings. Have her sit down slowly until you enter her, with her wrapping her arms around you for added balance. While this one looks uncomfortable, the angle and stability actually mean this one can be reasonably intense, while providing eye-to-eye contact and a “do-it-anywhere” convenience.