When you work day and night, it’s not just your body that’s taking the brunt of the exertion. Your mind is taking a toll on itself too.
If you don’t feel the stress of life piling on to you at one point or the other, you’re either doing something very right or you’re doing nothing at all. It is completely natural to feel the strain of the daily hustle, especially if working under a lot of pressure; and the scenario is becoming more common in Nepal. There is no particular way to relieve stress, as everyone has their own way of dealing with things. But there are ways which have been proven to work for centuries, but still remains a topic of debate for some: spirituality.
Because ‘Spirituality’ the word itself is larger than life, asking what is would be an ordeal in itself. The answers are many and diverse. However, we must respect all the beliefs, ideas and practices people hold on spirituality as it is what helps them to connect with the dimensions of the spiritual world. This alien connection that is hard to put into words is what helps people find inner peace, happiness, admiration towards life, and a passion for living. And because it is such an illusive topic, people find themselves lost in its complexity.
Despite the different viewpoints, the fact that getting in touch with the more spiritual aspects of life has been adopted by many as a lifestyle cannot be denied. Thus, it is no surprise that this lucrative sector has been growing into a huge market. As more and more people begin to undertake this lifestyle, there are many facilities that are providing these services. Here are some of the top facilities in town and their perception of yoga and spirituality: