
SHIKHAR BHATTARAI : BEHIND THE LENS
Shikhar Bhattarai is a Nepali photographer, who having walked a number of the Annapurna routes several times, began to wonder

MEN’S WARDROBES
Wardrobes are something that you just can’t avoid. A good wardrobe design, designed to your needs will bring order and

PRATEEK RAJ NEUPANE: AGAINST THE GRAIN
The last time we checked, teachers weren’t supposed to look like someone you’d find on Pinterest under tattoos and beards.

Mixing it up with Udeep Shrestha
Because most people are comfortable sticking to beer or whisky, the art of creating a nice cocktail has often been

A NEW MEN’S CLOTHING LINE IS IN TOWN : GAUTAM PRET’S
Bijay Gautam established and launched BE Labels in 2015. The Label has gained popularity for their originality and quality of

JAATRA
Saala Arun found a boyfriend and disappeared for weeks. Weeks! Apart from the boyfriend situation, he had also joined an

STINKY FEET
Cheese is great. It’s the gift of the Gods. It tastes great and feels pretty darn epic in the mouth,

THE CHANGING DYNAMICS OF FITNESS : WITH TONY PRAJAPATI AND SAMAN SHRESTHA
FITNESS AS A CONCEPT IS CHANGING .., MAYBE. WE’RE NOT QUITE SURE. LET’S JUST SAY IT’S EXPANDING. For a very

6 BUDGET- FRIENDLY FITNESS DEVICES WORTH BUYING
The fitness world is currently bombarded with new techniques to stay slim and get fit. There are so many different

TAKE A HIIT : HIGH INTENSITY INTERVAL TRAINING
Struggling to see results from your workouts is a problem for many people, especially those who are trying to shed fat

OVERLOOKED FACTORS IN DIET : VITAMINS AND MINERALS
As the fitness saying goes, 70% of your fitness journey is what you eat and the rest comprises of what

THE KITCHEN
” SHIFTING TOWARDS SOPHISTICATED EARTHY TONES AND NATURAL FINISHES “ Taking a cue from Mother Nature: Grey’s – Browns –

FIT WHERE IT COUNTS : EXERCISES FOR BETTER SEX
Wheezing like a gradually deflating balloon half way up the Swayambhunath stairs is acceptable. We’ll even let a breathless finish

INTERMITTENT FASTING : HATED BY MOTHERS EVERYWHERE
Intermittent Fasting is the newest trend in fitness dieting, but it has been rubbing many people the wrong way; which

what men should know about NO
When I say no to you when you ask me out on a date I mean you should probably try

BE ACTIVE, BE PRODUCTIVE
If you have ever thought, “I should exercise, but my work gets in the way or is more important”, then

LOOK GOOD WHILE SWEATING
The gym or gymnasium, if you harbor a special place for fancy words, is more than a place where people

8 WAYS TO STAY MOTIVATED TO GYM
The ‘I-don’t-wanna’ syndrome has plagued mankind since the day of existence. It is difficult to sustain a constant level of energy

BACK PAIN BUSTERS STRETCHES TO EASE BACK PAIN
Don’t you wish your wife or girlfriend would give you a back massage the minute you got home? Sadly, either

WHAT DOES IT TAKE TO BE A PHYSIOTHERAPIST WITH DR. DIKSHANT KOIRALA
Physiotherapy is often undermined, and that’s where everyone goes wrong. Unless the extent of the need of a physiotherapist borders on