
BUILD MUSCLE THE VEGETARIAN WAY
Fact: Humans need protein to grow and thrive. Falsehood: That protein has to come from dead critters. Meet your new

BURN FATS THE QUICK WAY: SUPERSETS
So you want to burn fat, get super lean, and have a great six-pack? But you want to do it

HOME AWAY FROM HOME, BUT BETTER
Working for a magazine has its perks; we get to talk to amazing people and get to know them, we

FUSION STYLE INTERIORS
An aesthetically appealing environment always helps immensely when we can come back home to a peaceful abode that allows us

CELEBRATING STORY TELLING THROUGH CINEMA: EKADESHMA INTERNATIONAL FILM FESTIVAL
Ekadeshma International Short Film Festival is a pioneering film festival in Nepal that showcases short films from Nepal and around

Annamaya: Eating Healthy, Living Healthy
Our bodies are just like machines, it has a system and if there are glitches in the system, we suffer.

LESSONS ON HOW TO BE THE GOOD BAD GUY: THINGS TO LEARN FROM MACHIAVELLI
It is a good assumption to say that most of us prefer to be the nice guy. But the problem

WIN THE WINTER
One can’t be expected to be sporting an overcoat all the time when they are wearing a suit. So opting

AGAINST THE ELEMENT: HOW TO PROTECT YOUR HAIR AND LIPS
Kathmandu is one of those places that gets as cold as the Arctic, but oddly enough, it does not snow.

MORE THAN JUST IDLE CHITCHAT: A GUIDE ON HOW TO WIN AT SMALL TALKS
So you’re in a bar finally after a long week. All you can think of right now is the chilled

25 Years of CobWeb: Celebrating A Legacy
Cobweb is a band that needs no introduction for their reputation does it for them. Having a legacy that spans

WHITE WALKER ARE COOL, LOOKING LIKE ONE ISN’T
We really can’t wait for the new season of GoT. And we’re really stoked about the spin off. It’s

THE ART OF PRESENTING: PART I
Imagine having to sit in a 30-min presentation with the usual introduction, point 1, point 2, point 3, and conclusion,

NOT JUST ABOUT THE YELLOW BOOT
As morbid as it may be, there’s a certain beauty in death. As the leaves begin to dry up and

Beat the temptation at Temptino
We have been hearing the line “you are what you eat” too many times to count. But not necessarily. If

EIGHT THINGS WE CAN LEARN FROM DONALD TRUMP
Whether you love him or hate him, you can’t ignore the man. Having won the elections in the United States

WHEN CRUSTY IS GOOD ESPECIALLY WHEN IT’S ABOUT PIZZA
For the average and contemporary Ram, 2 things are a favorite; i) Coffee and ii) Pizza. The list gets an

SUPERDAD: YOU DON’T NEED SUPER POWERS TO BE ONE
Patriarchy has been hard in this world. This is not just for women, but for men as well. See, we

HOW TO TAKE A GOOD PHOTOGRAPH
Photography has long been a common hobby for many people, and chances are you might be one of them. In

THE ETHICAL WAY OF USING EMOJI
This year has not been the best for animated movies. The Despicable Me series is becoming saturated by the Minions,